Work out for the stronger mind: Self-coaching for Leaders.

Some of the features which can aid us to grow into a better self and lead ourselves to grow into a stronger leader.

We can analyze this on a periodic basis, how we are working out on these prospects?

I am confident we develop into a great human being when we adhere to through all these positive features.

How are we preparing to review our mental strength?

• Building mental strength is essential to continuing your finest life.
• Evaluate Your Core Beliefs. Sometimes core beliefs are incorrect and ineffective.
• Focus on Positive features more, which you can manage, elements which are higher negative and we cannot control they waste our energy.
• An optimistic attitude strengthens mental strength.
• Note down everyday activities and reviews. 
• Set significant ambitions and ensure you work through to accomplish those. Step out from your comfort zone.
• Let us develop physical strength as mental strength is associated with physical strength.
• Set up a compelling purpose. 

How am I doing to strengthen my creativity skills?

I have no special talent. I am only passionately curious. – Albert Einstein

• Let us Ask more awesome questions. Am I doing?
• Let us ask dumb questions. Am I doing?
• What are the unique things I have Explored in my Environment?
• Am I pursuing my hobby?
• Diversified my interest?

How to strengthen my self-compassion?

• Let me treat myself as a young baby who will come to parents when they get hurt. Treat with care and affection.
• Acknowledge that you are not the only one who is facing this.
• Acknowledge that you are not perfect and you will invariably progress on every occasion.
• Mindful about your self
• Forgive yourself, let it go.
• Welcome rather than escape challenges.
• Collect your blessing. 

How to be more generous?

• Giving—to others, to the nature, to oneself—is profoundly in our nature as Human beings.
• Donate For Free.
• Support Your Friends’
• Give A Stranger A Genuine Compliment.
• Donate Unused Items.
• Give A Random Gift.
• Be generous with your possessions.
• Be lavish with acknowledgments.

How am I managing my willpower?

• Utilize your imagination for a better future and be confident
• Build good habit: e.g reading a book which and promote your mind power
• Take baby steps for change
• Set goals which are specific measurable, actionable 
• Self-aware and maintain a notebook 
• Eat the frog early in the morning. Do the tough task first.
• Sleep well 7-8 hrs
• Be disciplined 
• Get along with like-minded people who have an identical goal and inspire you
• Meditate 10-15 mins 
• Reward self on milestone 
• Say “No” freely, and Do not say “Yes” easily

How is my Humility skill?

• Ask for feedback 
• Listen 
• accept failure 
• Be human and accept self 
• stay grounded 
• Be confident that you will able to overcome challenges
• Saying “thank you” regularly 
• Do not blame 
• ask for help from others
• Do not compare with others

If we unchecked all these skills and not oiling and not maintaining accurately, these will turn rusted. We can not be the best human being. 

In the dearth of all these skills refined we can not turn into role model individuals that society is calling for from us.